October 26 is an ingredient challenge! Everyone needs to pick a fruit or vegetable that is harvested in the fall and find a recipe to make. Good examples include pumpkin, acorn squash, butternut squash, corn, pears, and so much more! If you need help, check out this link:
http://www.healthy-eating-made-easy.com/autumn-fruit-and-vegetables.html
I am going to make Parmesan-Roasted Butternut Squash. I love butternut squash!! My recipe is from Epicurious.com...
Parmesan-Roasted Butternut Squash
I will be bringing sliced baked apples
ReplyDeletehttp://www.food.com/recipe/weight-watchers-splenda-baked-apples-322155
I am making Spaghetti Squash Chicken Alfredo
ReplyDelete1 small spaghetti squash (about 2 pounds)
1 Laughing Cow Light Herb and Garlic cheese
2-4 Tbsp crushed garlic
Oil or Butter spray (to taste)
2 Tbsp light Parmesan cheese
4 4-oz cooked chicken breasts
1. Cut squash in half, lengthwise.
2. Remove seeds with a spoon or fork.
3. Wrap each half in plastic wrap and put both halves in microwave for 6-11 minutes, depending on size.
4. Remove squash halves from microwave, let sit with wrap on for 1-2 minutes.
5. Put Laughing Cow cheese in bottom of large bowls and smoosh it around.
6. Scrape out insides of squash gently with a fork and put in bowl on top of cheese.
7. Add garlic and stir ingredients well.
8. While stirring, add butter spray to help blend ingredients.
9. Slowly sprinkle Parmesan cheese and stir. 10. Add cooked chicken breasts and voila-- Chicken Alfredo!